Moong Dal and Paneer Chilla



  1. Method

    1. To make moong dal and paneer chilla, combine the moong dal ,rice and methi seeds along with little water and blend in a mixer till smooth.
    2. Transfer it to a bowl, add the salt, asafoetida,  green chilli and ginger paste and mix well.
    3. Heat ¼ tsp of oil in a non-stick tava (griddle) and pour a ladleful of the batter and spread it evenly to make a thin round of approx. 125 mm. (5”).
    4. Sprinkle 2 tbsp low-fat paneer, 1 tbsp coriander and ¼ tsp chaat masala and cook on a medium flame using ½ tsp of oil till they turn golden brown in colour from both the sides.


    Repeat with the remaining ingredients to make 3 more moong dal and paneer chilla.

    Serve the moong dal and paneer chilla immediately.