Discover the life-changing and rejuvenating experience of Mrs. Jinali Zaveri, a mother, a neurosurgery personal assistant and an entrepreneur who in spite of being socially very active and a foodie with a sweet tooth, achieved her wellness goals with the guidance of our expert Mrs. Jasbir Kaur.
What were the primary issues that you were facing before starting with the Diet and Nutrition therapy?
I was diagnosed with high blood cholesterol and triglycerides levels, hypertension and arthritis. I also have a family history of type 2 diabetes.
How did Diet & Nutrition therapy help you?
It lowered my blood cholesterol and triglycerides levels, reduced my stress level, made me more energetic and fit.
What kind of challenges did you face in the entire course and how did you overcome them?
Working 40+ hours in medical fields and running after kids activities, it was very difficult to make tons of diet food at home. However, Mrs. Jasbir Kaur helped me to overcome this obstacle by giving me a diet plan which I could prepare over weekends and consume on weekdays. This helped me achieve my health goals.
Have you achieved your target weight?
Yes, initially my weight was 142 lbs and now I have achieved my target weight which is 123 lbs.
Which is your favorite meal?
Thai food and desserts.
Is there any activity that you could not do earlier but now you can?
Yes, earlier I was not able to do strenuous physical activity but now I can jog, run 5k kms and can even do hiking.
What is your next goal?
My next goal is to stay fit and to maintain a healthy lifestyle.
What message would you like to share with other people going through similar problems or challenges?
Have great relation with your Dietician and keep
talking to people who went through similar programs to get more inspired
